The 10 Tools of Recovery

The first five have to do with 12 step meetings:

  1. Go to meetings
  2. Get a sponsor
  3. Get the green or white book
  4. Do the twelve-step work
  5. Call people in the fellowship daily
  6. See a certified sexual addiction specialist (CSAT)
  7. Go to a sex addicts therapy group
  8. Read inspirational and recovery readings
  9. Pray/meditate/journal
  10. Use any means to hold yourself accountable: filters/GPS/polygraph test